This treatment encourages you to meditate , or learn to , if you are new to the meditation trend, and to do so in a safe, private setting. The music used in the service room is specifically chosen to speak to our positive and nurturing brain , encouraging new and happy neuropaths and releasing endorphins, serotonin and dopamine , which are the happy hormones that counteract the stress hormones that can lead to negative health effects . Meditation and proper breathing can literally change your body , and it can be learned at any stage of life. Essential oils on hand and CBD oil will be offered for the healing process and strengthening of our immune system , also giving it us a boost. This service should encourage a good night’s sleep, if you’re having trouble
The massage is customized to your needs and what would most benefit you at the time of service. A combo of swedish and deep tissue is a great idea .